Description
Specification:
- Grain Length : 5.00 mm+
- Damaged / Discoloured : Nil
- Black Grains : Nil
- Moisture : 14%
- Crop : Latest
- Sortex : Yes
- Milling : Yes
Swarna Parboiled
The Healthy & Wholesome Choice: Swarna Parboiled Rice
Swarna Parboiled Rice is one of the healthiest and most widely consumed rice varieties in India and beyond. Unlike the long slender grains of Basmati or IR64, Swarna is a medium-grain variety known for its bold size and exceptional nutritional profile.
Why It Is a Household Favorite:
- Diabetes Friendly: Often recommended by nutritionists, Swarna rice has a lower Glycemic Index than standard white rice, helping to manage glucose levels without sacrificing the joy of eating rice.
- Distinct Texture: It cooks to a firm, non-sticky texture that is slightly chewy. It doesn’t turn mushy, making it perfect for mixing with wet gravies like Sambar, Rasam, or Macher Jhol (Fish Curry).
- The “Working Man’s” Rice: It digests slowly, providing sustained energy release throughout the day, which is why it is the staple food in states like West Bengal, Odisha, and Bihar, as well as in West African markets.
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